Jan 25, 2022 | Healthy Living, Tips & Tricks
With only 24 hours in a day, it may seem impossible at times to fit everything in. Family, meals, errands, work, downtime – regardless of which to-do items may be filling your day, it’s important to set aside time for your body and catch those Zzzs. Simply put, sleep...
Jan 6, 2022 | Healthy Living, Services
With cold and flu infections affecting 5% to 20% of Americans each year, you may be wondering what is the best way to avoid getting sick. Luckily, there are options available that can not only help you recover more quickly, but also reduce your chances of getting a...
Nov 2, 2021 | Healthy Living, Tips & Tricks
Feeling sluggish and run down? Have trouble remembering things? Your body is trying to tell you something… something is missing. Vitamin B12 deficiency can cause fatigue, weakness, low energy, and even neurological changes. Vitamin B12 is a water-soluble vitamin that...
Sep 29, 2021 | Healthy Living, Tips & Tricks
COVID-19 SUCKS! You know it, I know it, we all know it. Recently, there has been a spike in COVID-19 cases seen at Turk Express Care, and also in Glen Rose, Granbury and across the entire country. Thankfully, we have Dr. Turk and his patient first mentality. Dr. Turk...
Aug 1, 2021 | Healthy Living, Services
The beginning of the new school year is just around the corner and Turk Express Care Clinic, the insurance-free, affordable healthcare clinic in Glen Rose & Granbury, wants to remind parents that now is the time to schedule their children’s sports physicals. The...
Jul 14, 2021 | Healthy Living, Tips & Tricks
Discover the surprising benefits of mango, a delicious and nutritious tropical fruit. Mango is the most eaten fruit worldwide. It’s delicious in an oriental fresh salad, a rice dish, a smoothie or an ice cream. Although they are considered to be exotic fruits here in...