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5 things you may not know about sleep

5 things you may not know about sleep

With only 24 hours in a day, it may seem impossible at times to fit everything in. Family, meals, errands, work, downtime – regardless of which to-do items may be filling your day, it’s important to set aside time for your body and catch those Zzzs. Simply put, sleep...
How Does IV Therapy Help Prevent Cold and Flu?

How Does IV Therapy Help Prevent Cold and Flu?

With cold and flu infections affecting 5% to 20% of Americans each year, you may be wondering what is the best way to avoid getting sick. Luckily, there are options available that can not only help you recover more quickly, but also reduce your chances of getting a...
Top Five Health Benefits of Vitamin B12

Top Five Health Benefits of Vitamin B12

Feeling sluggish and run down? Have trouble remembering things? Your body is trying to tell you something… something is missing. Vitamin B12 deficiency can cause fatigue, weakness, low energy, and even neurological changes. Vitamin B12 is a water-soluble vitamin that...
Ways to Fight COVID at Home

Ways to Fight COVID at Home

COVID-19 SUCKS! You know it, I know it, we all know it. Recently, there has been a spike in COVID-19 cases seen at Turk Express Care, and also in Glen Rose, Granbury and across the entire country. Thankfully, we have Dr. Turk and his patient first mentality. Dr. Turk...
8 Surprising Health Benefits of Mango

8 Surprising Health Benefits of Mango

Discover the surprising benefits of mango, a delicious and nutritious tropical fruit. Mango is the most eaten fruit worldwide. It’s delicious in an oriental fresh salad, a rice dish, a smoothie or an ice cream. Although they are considered to be exotic fruits here in...
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